New Year, New Energy: How to Set Realistic Goals


By Jaz James



The New Year is here, bringing fresh opportunities and the hope of starting anew. Whether you’re focused on improving your finances, caring for yourself better, or growing as a person, setting realistic goals is the first step to creating the life you want. Achieving your dreams doesn’t require perfection—just small, consistent steps that add up over time. Let’s dive into how you can make 2025 the year of progress and empowerment.

Planning for Financial Stability

Money can feel like a rollercoaster, especially when tips fluctuate and unexpected expenses arise. However, a little planning can go a long way in creating financial stability. Start by setting a small savings goal, even if it’s just $10 or $20 a week. Over time, that cushion can grow into a safety net for unexpected needs or future dreams. Tracking your spending is another simple but powerful habit. Using an app like Mint or jotting down expenses in a notebook can reveal patterns and highlight areas where you can cut back. And don’t forget to plan for taxes. As an independent contractor, setting aside 20–30% of your earnings can save you from surprises when tax season arrives.

Personal Growth

Caring for yourself is not a luxury—it’s a necessity, especially in a job that demands so much physically and emotionally. Make self-care a priority this year by carving out time for yourself each day, even if it’s just 10 minutes to breathe, meditate, or stretch. Fuel your body with healthy meals that include plenty of protein and veggies to sustain your energy. And when your body and mind need rest, give yourself permission to say no to late-night plans and prioritize sleep without guilt. Rest is an essential part of showing up as your best self, both at work and in life.

Personal growth doesn’t require an extreme overhaul of your life. Small, intentional steps can lead to meaningful progress over time. This year, consider trying something new—whether it’s reading a book, journaling, or learning a skill you’ve always been curious about. Focus on one goal at a time to avoid feeling overwhelmed, and work on it gradually. Whether you want to improve your mindset, strengthen relationships, or explore your spiritual life, taking it one step at a time will keep you moving forward. Don’t be afraid to seek support. Finding a mentor, a supportive friend, or a group of like-minded people can provide encouragement and accountability on your journey.

Many people find that faith offers hope and direction for their personal growth. A simple prayer, a moment of gratitude, or reflection on what truly matters can provide clarity and strength. If you’re open to it, take a moment to explore how faith or spirituality might support your journey this year.

Progress Over Perfection

The New Year is not about achieving perfection—it’s about progress. Celebrate your small wins, forgive yourself when things don’t go as planned, and remind yourself that you are valuable and loved, no matter where you are in your journey. Let’s make 2025 a year of showing up for ourselves and our dreams. You’ve got this!

What’s one goal you’re excited to tackle this year? Share it with someone you trust or write it down for yourself—every small step counts!


*****

Jaz James is the director of Strip Church and founder of Lace Warriors, a strip club ministry that currently serves over 300 entertainers in West Texas and Northern Mexico.


See what you missed